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International Yoga Day on June 21 spreads the word about the health benefits of yoga practices in physical and spiritual well-being. People practice yogic activities for bringing balance, harmony, and equilibrium between body, mind, and soul. Yoga has been a part of the life of millions for centuries as the key to: Finding the enlightenment Boosting the relaxation Healthy physique and peaceful mind Healing the prolonged diseases and disorders Collecting the energy and power of the universe
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The last Wednesday of May spotlights the National Senior Health and Fitness Day to promote the health and wellness of elderly people. It educates about the healthy practices for the seniors so that they stay fit and healthy. This largest health and fitness movement for the seniors is marked as the Older Americans Month Activity. The event focuses on making the general mass aware of the importance of eldercare. People observe it by participating in the awareness movement for ensuring better health of senior Americans.
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World Hypertension Day is observed on May 17 to spread mass awareness about hypertension among public and hypertensive patients. The World Hypertension League (WHL) had initiated and designated the day being an umbrella to organizations.
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May 12 is National Fibromyalgia Awareness Day for drawing attention towards fibromyalgia.
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National Toothache Day bangs on February 9 to give a gentle reminder about the importance of dental hygiene and care. The day is celebrated by educating and sensitizing about toothaches and the ways to prevent them. Ask about its terror to someone who has ever suffered from a toothache in the past. Usually, there is no show from its side for a while, but when the issue of toothache emerges, it draws all of your attention, peace, and sleep. Scientifically, a toothache is also named odontalgia in which a person suffers from pain in the mouth. It is caused by one, two, or multiple teeth and results in difficulty in sleeping, eating, and talking.
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WomenPhysicians Day marks the birthday of Elizabeth Blackwell, the first female medical doctor. The event is observed all across the US on the 3rd of February to celebrate the women doctors and their progress.
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The World Mental Health Day is celebrated every 10th of October annually for raising the level of awareness and education about global mental health and advocating against the social stigma associated with mental disorders.
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World sight day is an annually marked international event to raise awareness about the prevention of blindness and vision impairment. This global event takes place every 2nd Thursday of October.
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World No Alcohol Day is marked every 2nd October, drawing attention to the risks of alcohol abuse. This globally celebrated international event: Highlights the drawbacks and health issues because of alcohol consumption Extends a helping hand towards those addicted people who struggle during their alcohol withdrawal stages.
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On every 29 September, World Heart Day is celebrated and observed to aware people of the prevention of heart attacks, strokes, and other heart-related diseases. It aims to decrease the global death rate because of heart diseases.
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World Alzheimer’s Day is celebrated every 21st of September on a yearly basis. The World Alzheimer’s Month is a month-long international event that is celebrated annually throughout the month of September.
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Alzheimer’s Disease is a disorder in which: Initially, a person begins to find difficulty in recalling and remembering for a short period of time. As it develops in further stages, the patient starts to forget the names, addresses, and things. The later stages make one finding challenges in performing even simple day-to-day activities. The final stages begin to show a severe impact on the overall body functions and movements too.
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Learn from this complete guide on muscle strain and know what to do when you tear or pull your muscles. Click to understand when to go for home treatment and when to visit a doctor!
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Do you know dieting can also give unimaginably harmful effects on your health, other than giving a slimmer body and weight loss? Know 7 untold facts and learn when to avoid meal skipping!
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Here are the most appreciated ways to deal with the biting cold of winter. Click to check the tips and tricks to beat winter blues in a shot of snap.
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Learn from the ultimate dinner guide about all the unadvertised secrets of this last meal of the day. Know where this ancient chief meal stands among the other daily diet portions.
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If you do not know the basics of a healthy lunch, you might make your body suffer due to the lack of knowledge. Let's learn from the lunch guide everything about our afternoon meal.
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Survey says, 1 out of 4 people feel slowness and laziness during mid-morning hours. If you are also facing the same issue, read this guide to understand the cause and the solution!
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Good Morning to all the breakfast-skippers who repel their morning meal! Do breakfast habits contribute to weight loss or weight gain? Know here, break breakfast myths!
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