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Know Essential Fatty Acids’ need, functions, excess or deficiency effects, and EFA rich food sources containing omega-3 and omega-6 which possess many health benefits!
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Save yourself from depriving of fat nutrients. Find the list of good fat and bad fat foods with fat dangers, benefits, importance, and a guide on what is good to eat and which food is not good for health.
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02 Aug: Friendship Day
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26 Aug: Rakhi, Raksha Bandhan, Shravana Purnima
29 Aug: Kajri Teej

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26 Aug: Mother Teresa Jayanti
July 2019 Events
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01 Jun: Baal Suraksha Divas
05 Jun: Vishwa Paryavaran Divas (World Environment Day)
14 Jun: Blood Donation Day
17 Jun: Father's Day
21 Jun: International Yoga Day
26 Jun: International No Alcohol Day
28 Jun: Kabirdas Jayanti Gareeb Divas

Fast and Festivals

15 Jun: Ramadan, Jamat Ul Vida, Eid Al Fitar (All three Based on Islamic Calendar)

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21 June: Longest Day of the Year (Astronomy Event)
August 2019 Events
August 2019 Calendar

National and International Events

02 Aug: Friendship Day
05 Aug: Friendship Day (First Sunday of August)
14 Aug: World Youth Day
15 Aug: Independence Day

Fast and Festivals

13 Aug: Hariyali Teej
15 Aug: Naag Panchami
22 Aug: Eid Al Adha, Bakri Eid (Both Based on Islamic Calendar)
24 Aug: Onam
26 Aug: Rakhi, Raksha Bandhan, Shravana Purnima
29 Aug: Kajri Teej

Other Events

26 Aug: Mother Teresa Jayanti

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