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Do you know that protein is not just in our skin and nails ; it is in our blood too. Know the secret roles of hidden Blood Protein in various blood functions!
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Know what happens when we ignore carbohydrates and eat a protein-rich diet for energy . Let's understand the major untold effects and unsaid usage of protein!
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If you are also in this misconception that only bodybuilders need to watch protein in the diet, beware! Let's know the benefits of protein and shake hands with this vital nutrient!
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Protein is one of the vital nutrients for weight watchers and children at growing age . Let’s know that it is a fact, or protein is merely an overrated nutrient . Let's unveil the truth that how important is protein for a child's growth !
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